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The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.
Episodes
May 9, 2019
May 9, 2019
23 min
In case you missed it, Luke recently hit 2000 Watts on the bike after not specifically training for the 2000W challenge since Oct/Nov last year. But how did he do it? This episode we breakdown our thoughts on how Luke's peak power went up, discussing the principle of maintenance, neurological fatigue and more!
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https://go.metsperformance.com.au/free-mets-mastermind
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