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The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.
The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.
Episodes

Aug 30, 2018
Efficiency Factor and Decoupling
Aug 30, 2018
Aug 30, 2018
8 min
Luke discusses the two TrainingPeaks metrics we monitor at METS to ensure an endurance athlete's aerobic capacity is consistently improving.
More info at https://go.metsperformance.com.au/free-mets-mastermind
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