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The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.
The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.
Episodes

Thursday Aug 30, 2018
Efficiency Factor and Decoupling
Thursday Aug 30, 2018
Thursday Aug 30, 2018
Luke discusses the two TrainingPeaks metrics we monitor at METS to ensure an endurance athlete's aerobic capacity is consistently improving.
More info at https://go.metsperformance.com.au/free-mets-mastermind
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