141.5K
Downloads
175
Episodes
The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.
Episodes
Thursday Feb 17, 2022
Thursday Feb 17, 2022
Have you seen Lionel Sanders recent Youtube video? He's testing VO2 at Ironman power now and looking to compare it after getting through the next block of training. Nick and Luke discuss the what and why behind his process and shed some light on how he's looking to improve.
Look out for a Part 2 once Lionel posts his follow up results!
Lionel's video: https://youtu.be/ncg8zTKh2Y8
For more free resources about improving endurance performance, sign up to our email list here: http://go.metsperformance.com.au/free-mets-mastermind
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.