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The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.
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Thursday Jul 14, 2022
Thursday Jul 14, 2022
On this episode, Nick jumped on for a chat with Dieticians Luke & Ethan from Active Health Clinic to discuss nutritional choices leading into race day. Everything from carb loading considerations, smart food choices and how you can best ensure you get the fuel you need practically before your next endurance event.
You can contact the guys here:
Luke Hassan - luke@activehealthclinic.com.au
Ethan Said - ethan@activehealthclinic.com.au
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