Episodes
Thursday Nov 16, 2017
Building a Training Program (SPORTIF principle)
Thursday Nov 16, 2017
Thursday Nov 16, 2017
Learn the basics of building a training program using the SPORTIF principle.
Version: 20241125
Thursday Nov 16, 2017
Thursday Nov 16, 2017
Thursday Nov 16, 2017
Learn the basics of building a training program using the SPORTIF principle.
Comments (1)
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Thanks Luke this provides some good clarity for an overall approach. Cheers Graham
Sunday Nov 26, 2017
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