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The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.
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Thursday Dec 19, 2019
Thursday Dec 19, 2019
In this episode we tap into our resident fast man in the pool, Tyler, taking us through his thoughts on the common mistakes he is seeing in athletes swim training. From incorrect use of assisting tools like fins and paddles, overdoing the volume and doing drills with no purpose. A must listen to help you make your time in the water more effective and get the most out of your swimming.
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