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The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.
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Thursday Mar 28, 2019
Thursday Mar 28, 2019
A great question from our METS MASTERMIND group on Fasted Training, Carb vs Fat utilisation and how it impacts performance at different exercise intensities.
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http://go.metsperformance.com.au/free-mets-mastermind
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