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The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.
Episodes
Friday Oct 12, 2018
Friday Oct 12, 2018
Luke discusses a taper, heat load, race nutrition, and carb loading in the lead up to the Melbourne Marathon.
More free resources at https://go.metsperformance.com.au/free-mets-mastermind
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