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The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.
Episodes
Thursday Apr 12, 2018
Thursday Apr 12, 2018
Luke discusses the chronic adaptations of the respiratory, cardiovascular, and muscular systems and how they relate to improved endurance performance. More free resources at https://go.metsperformance.com.au/free-mets-mastermind
8 years ago
Awesome- l love getting a better understanding of the ‘why’ of training not just the ‘what’