145K
Downloads
175
Episodes
The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.
Episodes
Thursday Feb 08, 2018
Thursday Feb 08, 2018
Luke clears up the training philosophies used at METS, what minimum effective dose means, and how it can be used to train smarter, not harder.
No comments yet. Be the first to say something!