Episodes
Monday Aug 03, 2020
How To Best Use Your 1 Hour Of Exercise
Monday Aug 03, 2020
Monday Aug 03, 2020
New restrictions have hit Melbourne and stage 4 is here, but what does that mean for your training and how can you make the most of your 1 hour of outdoor exercise per day over the next 6 weeks? Luke and Tyler discuss how to alter your plans to keep things ticking along during this lockdown.
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