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The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.
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Monday Jul 06, 2020
Monday Jul 06, 2020
We've all seen a VO2max number come up on our Garmin watches, but how does Garmin estimate this and how does it compare to getting your Vo2max measured in the lab? Luke and Nick discuss the ins and outs of Garmin's VO2max estimate.
Check out Nick's Video covering this as well:
https://youtu.be/DRem4jt0_9A
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