What You Need To Know About Sweat Testing

Throughout this year we've seen a number of professional athletes analysing their sweat including Lionel Sanders & Sebastian Kienle, plus with the launch of the METS Membership we've had a number of questions about sweat testing. How does it work? What are we looking for? AND How can you use the data practically ready for race day?

We sat down to discuss the ins and outs of sweat testing and discussed the importance of specificity with environment when it comes to getting accurate data.

Got a question about endurance performance you want answered? Let us know, JOIN the METS Mastermind community (link below) to gain access to the FREE Facebook Group and MORE!

https://go.metsperformance.com.au/free-mets-mastermind

OR

Check out our social pages and send us a message there:

Instagram: @metsperformance